Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

Sutor

SEX
Men

AGE GROUP
V40 V40 V40 (43 YRS)

CLUB
Unattached

COUNTY

REGION

HOME NATION

LEAD COACH
2017 -

Previous Lead Coach

Philip Townsend 2016 - 2016

2017

SEASONS BEST

5:21.0

Mile

LATEST RESULT

5:21.0

PERSONAL BEST

5:17.5

Bio

Best Known Performances

EVENT			2017	2016	2015	2014	2013	2012	2011
Mile	5:17.5		5:21.0			5:28.7	5:29.0	5:33.4	5:17.5

Handicap Progress

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile	5:17		5:36		5:27	5:21		5:33	5:17
5K	17:58						18:32	17:58
10K	37:33	41:12	40:52		39:27	37:33	38:46	38:04	37:58	38:29	37:41	39:42	41:20	40:10
10 Miles	64:43		69:04		65:55	67:00		64:43
Half Marathon	83:19	93:03	93:40		87:20	86:28	83:38	84:33	83:19	90:00	83:48	88:23	89:24	88:09
20 Miles	2:23:29										2:23:29
Marathon	2:59:55	3:40:41			2:59:55	3:05:47	3:24:08	3:04:35	3:10:03	3:16:56	3:09:01		3:32:30	4:08:51

Age Group UK Rankings

EVENT		2017	2016	2015	2014	2013	2012	2011
Mile

Event Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile		5:36		5:27	5:21		5:33	5:17
5K						18:32	17:58
10K	41:12	40:52		39:27	37:33	38:46	38:04	37:58	38:29	37:41	39:42	41:20	40:10
10 Miles		69:04		65:55	67:00		64:43
Half Marathon	93:03	93:40		87:20	86:28	83:38	84:33	83:19	90:00	83:48	88:23	89:24	88:09
20 Miles										2:23:29
Marathon	3:40:41			2:59:55	3:05:47	3:24:08	3:04:35	3:10:03	3:16:56	3:09:01		3:32:30	4:08:51

2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date