Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Garratt
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Stephen Shaw
2012 -
2019
SEASONS BEST
4:29.77
1500
LATEST RESULT
4:29.77 i
PERSONAL BEST
4:14.50 i
2019
SEASONS BEST
4:29.77
1500
LATEST RESULT
4:29.77 i
PERSONAL BEST
4:14.50 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 400 | 54.9 | 55.0 | 56.2 | 54.9 | |||||||||||
| 800 | 2:01.1 | 2:01.73 | 2:01.2 | 2:01.1 | 2:07.2 | 2:21.6 | |||||||||
| 1000 | 2:39.81 i | 2:39.81 i | |||||||||||||
| 1500 | 4:14.50 i | 4:29.77 i | 4:18.3 | 4:14.50 i | 4:14.8 | 4:14.7 | 4:21.3 | 4:33.7 | 4:36.4 | 4:52.9 | |||||
| Mile | 4:41.10 | 4:41.10 | 4:41.8 | ||||||||||||
| 3000 | 9:09.3 | 9:16.25 | 9:10.37 | 9:21.9 | 9:09.3 | 9:22.8 | 10:00.7 | 9:52.79 | |||||||
| Shot 7.26K | 4.51 i | 4.51 i | |||||||||||||
| Discus 1.25K | 10.17 | 10.17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
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| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1000 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile | ||||||||||||||
| 3000 | ||||||||||||||
| Shot 7.26K | ||||||||||||||
| Discus 1.25K |
