Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ashley
Smy
SEX
Men
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
Terry Back
2016 -
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 35049
UK Men 30920
UK V40M 3805
Postcode Overall 27
Postcode Men 24
Postcode V40M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 35049
UK Men 30920
UK V40M 3805
Postcode Overall 27
Postcode Men 24
Postcode V40M 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K | 18:43 | 18:43 | 20:30 | ||||||||||||||||
| 5 Miles | 29:41 | 32:50 | 31:02 | 30:03 | 31:18 | 29:41 | 29:47 | 30:58 | 31:34 | 33:50 | 36:20 | ||||||||
| 10K | 37:03 | 40:02 | 38:42 | 37:55 | 39:15 | 38:47 | 37:03 | 37:58 | 37:56 | 40:17 | 41:03 | 42:58 | 46:31 | ||||||
| 10 Miles | 63:19 | 68:11 | 63:39 | 63:19 | 67:46 | 69:18 | 71:59 | ||||||||||||
| Half Marathon | 79:19 | 88:42 | 88:40 | 87:33 | 83:24 | 85:11 | 84:07 | 81:10 | 79:19 | 81:02 | 82:39 | 88:51 | 91:44 | 96:29 | 1:52:26 | 1:54:50 | |||
| 20 Miles | 2:21:53 | 2:26:30 | 2:21:53 | ||||||||||||||||
| Marathon | 2:51:51 | 3:12:04 | 3:06:11 | 3:01:37 | 2:58:23 | 3:05:30 | 2:54:38 | 2:56:18 | 2:51:51 | 2:57:16 | 3:20:15 | 3:25:38 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K |
18:43
|
20:30
|
||||||||||||||||
| 5 Miles |
32:50
|
31:02
|
30:03
|
31:18
|
29:41
|
29:47
|
30:58
|
31:34
|
33:50
|
36:20
|
||||||||
| 10K |
40:02
|
38:42
|
37:55
|
39:15
|
38:47
|
37:03
|
37:58
|
37:56
|
40:17
|
41:03
|
42:58
|
46:31
|
||||||
| 10 Miles |
68:11
|
63:39
|
63:19
|
67:46
|
69:18
|
71:59
|
||||||||||||
| Half Marathon |
88:42
|
88:40
|
87:33
|
83:24
|
85:11
|
84:07
|
81:10
|
79:19
|
81:02
|
82:39
|
88:51
|
91:44
|
96:29
|
1:52:26
|
1:54:50
|
|||
| 20 Miles |
2:26:30
|
2:21:53
|
||||||||||||||||
| Marathon |
3:12:04
|
3:06:11
|
3:01:37
|
2:58:23
|
3:05:30
|
2:54:38
|
2:56:18
|
2:51:51
|
2:57:16
|
3:20:15
|
3:25:38
|
