Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Ward
SEX
Men
AGE GROUP
V35
(39 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 9072
UK Men 8720
UK V35M 1162
Postcode Overall 3
Postcode Men 3
Postcode V35M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 9072
UK Men 8720
UK V35M 1162
Postcode Overall 3
Postcode Men 3
Postcode V35M 2
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K | 18:01 | 18:11 | 18:01 | ||||||||
| 5 Miles | 29:51 | 29:51 | |||||||||
| 10K | 35:49 | 35:49 | 35:56 | 36:18 | 36:42 | 37:29 | 39:57 | 42:12 | |||
| 10 Miles | 60:38 | 61:46 | 60:38 | 62:34 | 62:59 | ||||||
| Half Marathon | 78:43 | 78:43 | 82:28 | 85:56 | 86:55 | 1:49:27 | |||||
| Marathon | 3:00:07 | 3:00:07 | 3:40:29 | 3:59:49 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K |
18:11
|
18:01
|
||||||||
| 5 Miles |
29:51
|
|||||||||
| 10K |
35:49
|
35:56
|
36:18
|
36:42
|
37:29
|
39:57
|
42:12
|
|||
| 10 Miles |
61:46
|
60:38
|
62:34
|
62:59
|
||||||
| Half Marathon |
78:43
|
82:28
|
85:56
|
86:55
|
1:49:27
|
|||||
| Marathon |
3:00:07
|
3:40:29
|
3:59:49
|
