Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Susan
Defoe
SEX
Women
AGE GROUP
V65
V65
(66 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 128081
UK Women 32426
UK V65F 257
Postcode Overall 32
Postcode Women 13
Postcode V65F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 128081
UK Women 32426
UK V65F 257
Postcode Overall 32
Postcode Women 13
Postcode V65F 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| parkrun | ||||||||||||||||||
| 5 Miles | 41:04 | 41:38 | 41:14 | 41:15 | 40:56 | 41:14 | 46:00 | 46:33 | 48:07 | |||||||||
| 10K | 50:59 | 53:44 | 54:21 | 52:18 | 51:57 | 52:19 | 53:14 | 57:07 | ||||||||||
| 10 Miles | 83:58 | 92:16 | 86:42 | 85:11 | 89:49 | |||||||||||||
| Half Marathon | 1:53:03 | 1:57:14 | 1:54:22 | 1:54:31 | 2:08:16 | 2:23:29 | 2:14:59 | 2:09:53 | 2:12:24 | |||||||||
| 20 Miles | 3:35:30 | 3:36:14 | 3:35:15 | |||||||||||||||
| Marathon | 4:27:41 | 4:13:21 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| parkrun | 24:20 | ||||||||||||||||||
| 5 Miles | 40:56 | 41:04 | 41:38 | 41:14 | 41:15 | 40:56 | 41:14 | 46:00 | 46:33 | 48:07 | |||||||||
| 10K | 50:59 | 50:59 | 53:44 | 54:21 | 52:18 | 51:57 | 52:19 | 53:14 | 57:07 | ||||||||||
| 10 Miles | 83:58 | 83:58 | 92:16 | 86:42 | 85:11 | 89:49 | |||||||||||||
| Half Marathon | 1:53:03 | 1:53:03 | 1:57:14 | 1:54:22 | 1:54:31 | 2:08:16 | 2:23:29 | 2:14:59 | 2:09:53 | 2:12:24 | |||||||||
| 20 Miles | 3:35:15 | 3:35:30 | 3:36:14 | 3:35:15 | |||||||||||||||
| Marathon | 4:13:21 | 4:27:41 | 4:13:21 |
