Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Melody
Ntambalika
SEX
Women
AGE GROUP
V50
(51 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 253119
UK Women 92115
UK V50F 9572
Postcode Overall 27
Postcode Women 9
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 253119
UK Women 92115
UK V50F 9572
Postcode Overall 27
Postcode Women 9
Postcode V50F 1
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 5K | 27:09 | 27:09 | 27:45 | ||||||||
| 5 Miles | 43:35 | 45:30 | 44:38 | 43:35 | 44:20 | ||||||
| 10K | 55:57 | 55:57 | 57:20 | 60:06 | |||||||
| 10 Miles | 92:57 | 1:43:23 | 92:57 | 94:39 | 94:45 | 94:32 | 98:19 | 1:40:47 | 94:55 | ||
| Half Marathon | 2:01:19 | 2:12:52 | 2:11:10 | 2:07:02 | 2:06:32 | 2:01:19 | 2:05:58 | 2:02:12 | |||
| 20 Miles | 3:14:52 | 3:14:52 | |||||||||
| Marathon | 4:21:06 | 4:48:57 | 4:21:06 | 4:35:49 | 4:54:33 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 5K |
27:09
|
27:45
|
||||||||
| 5 Miles |
45:30
|
44:38
|
43:35
|
44:20
|
||||||
| 10K |
55:57
|
57:20
|
60:06
|
|||||||
| 10 Miles |
1:43:23
|
92:57
|
94:39
|
94:45
|
94:32
|
98:19
|
1:40:47
|
94:55
|
||
| Half Marathon |
2:12:52
|
2:11:10
|
2:07:02
|
2:06:32
|
2:01:19
|
2:05:58
|
2:02:12
|
|||
| 20 Miles |
3:14:52
|
|||||||||
| Marathon |
4:48:57
|
4:21:06
|
4:35:49
|
4:54:33
|
