Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lisa
Howard
SEX
Women
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 300263
UK Women 115680
UK V45F 12800
Postcode Overall 224
Postcode Women 79
Postcode V45F 14
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 300263
UK Women 115680
UK V50F 12800
Postcode Overall 224
Postcode Women 79
Postcode V50F 14
Bio
Handicap Progress
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5 Miles | 40:41 | 40:41 | 41:51 | ||||||||||||
| 10K | 49:32 | 49:32 | 55:49 | ||||||||||||
| 10 Miles | 92:14 | 92:14 | |||||||||||||
| Half Marathon | 1:55:07 | 2:08:21 | 2:12:34 | 1:55:07 | |||||||||||
| 20 Miles | 3:20:35 | 3:20:35 | |||||||||||||
| Marathon | 4:50:30 | 4:50:30 |
Event Rankings
Event Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5 Miles |
40:41
|
41:51
|
||||||||||||
| 10K |
49:32
|
55:49
|
||||||||||||
| 10 Miles |
92:14
|
|||||||||||||
| Half Marathon |
2:08:21
|
2:12:34
|
1:55:07
|
|||||||||||
| 20 Miles |
3:20:35
|
|||||||||||||
| Marathon |
4:50:30
|
