Po10 - Athletes

Pro Direct

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adam

Osman

SEX
Men

AGE GROUP
V40 V40 V40 (43 YRS)

CLUB
Hastings AC

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH

2023

SEASONS BEST

5:23.4

1500

LATEST RESULT

5:23.4

LATEST RESULTS

PERSONAL BEST

5:23.4

PB INFO

Adam

Osman

CLUB
Hastings AC

LEAD COACH

2023

SEASONS BEST

5:23.4

1500

LATEST RESULT

5:23.4

LATEST RESULTS

PERSONAL BEST

5:23.4

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2023
1500	5:23.4		5:23.4
5000	19:39.7		19:39.7

Handicap Progress

Best Known Performances

EVENT			2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
5K	19:31							19:31		19:40	20:13	20:42
5 Miles	31:36			31:36
10K	39:44			39:44				40:31		41:11	44:11	43:24
10 Miles	73:07				73:07	75:05
Half Marathon	89:01		89:01		96:20		93:48		93:56	96:07	96:23	1:50:14
Marathon	2:58:29			2:58:29			3:18:41		3:19:40	3:51:17	4:00:56

Age Group UK Rankings

Age Group UK Rankings

EVENT		2023
1500		V40 235
5000		V40 182

Event Rankings

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
5K							19:31		19:40	20:13	20:42
5 Miles			31:36
10K			39:44				40:31		41:11	44:11	43:24
10 Miles				73:07	75:05
Half Marathon		89:01		96:20		93:48		93:56	96:07	96:23	1:50:14
Marathon			2:58:29			3:18:41		3:19:40	3:51:17	4:00:56

2023

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date