Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mia-Rose
Llewellyn
SEX
Women
AGE GROUP
Sen
(23 YRS)
LEAD COACH
Joanne Harding
2020 -
2024
SEASONS BEST
28.08
200
LATEST RESULT
28.08
PERSONAL BEST
26.56
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2018 | 2017 | 2016 |
|
| 60 | 8.44 i | 8.49 i | 8.47 i | 8.68 i | 8.44 i | 8.71 i | |||||
| 100 | 13.05 | 13.92 | 13.05 | 13.56 | 13.86 | 14.03 | |||||
| 200 | 26.56 | 28.08 | 27.05 | 26.56 | 27.09 | 27.49 | 27.66 i | 27.77 i | |||
| 300 | 44.27 i | 45.56 i | 44.27 i | 45.43 i | |||||||
| 400 | 60.28 | 64.49 i | 60.28 | 61.64 | |||||||
| 600 | 1:56.61 i | 1:58.1 | 1:56.61 i | ||||||||
| High Jump | 1.35 i | 1.35 i | 1.20 i | ||||||||
| Long Jump | 3.92 i | 3.84 | 3.92 i | ||||||||
| Triple Jump | 8.91 | 8.91 | |||||||||
| Shot 3K | 7.32 | 7.32 | 5.88 i | ||||||||
| Discus 1K | 13.77 | 13.77 | |||||||||
| Javelin 500 | 13.98 | 13.98 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2018 | 2017 | 2016 |
|
| 60 |
U23 161
ALL 1022
|
U20 164
ALL 819
|
||||||||
| 100 |
U20 192
ALL 722
|
|||||||||
| 200 |
U23 126
ALL 1003
|
U20 159
ALL 592
|
U20 109
ALL 464
|
|||||||
| 300 | ||||||||||
| 400 |
U20 88
ALL 275
|
U20 86
ALL 255
|
||||||||
| 600 | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot 3K | ||||||||||
| Discus 1K | ||||||||||
| Javelin 500 |
