Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paddy

McShane

SEX
Men

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
South Shields Harriers & AC

COUNTY

REGION

HOME NATION
England

LEAD COACH
Alan Wears

2019

SEASONS BEST

40:29.28

10000

LATEST RESULT

40:29.28

PERSONAL BEST

40:29.28

Paddy

McShane

CLUB
South Shields Harriers & AC

LEAD COACH
Alan Wears

Bio

Best Known Performances

EVENT			2019
10000	40:29.28		40:29.28

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	19:06					20:39			19:06	21:55
5 Miles	31:37	32:37		31:48				31:37	32:00		34:30
10K	38:52	47:00	39:37	40:08	44:19	43:24		38:52	39:08	43:49	42:54	42:57	46:29	44:38	45:01
10 Miles	65:19	71:13	65:19	69:45				66:56	65:55
Half Marathon	87:18	87:18	88:24		98:15		94:50	88:54	88:50	1:40:56	99:32	1:43:24	1:40:51	1:40:55	94:48
Marathon	3:51:46							3:51:46				3:52:22

Age Group UK Rankings

EVENT		2019
10000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K					20:39			19:06	21:55
5 Miles	32:37		31:48				31:37	32:00		34:30
10K	47:00	39:37	40:08	44:19	43:24		38:52	39:08	43:49	42:54	42:57	46:29	44:38	45:01
10 Miles	71:13	65:19	69:45				66:56	65:55
Half Marathon	87:18	88:24		98:15		94:50	88:54	88:50	1:40:56	99:32	1:43:24	1:40:51	1:40:55	94:48
Marathon							3:51:46				3:52:22

2019

2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date