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Ruairidh
Williams

SEX
Men

AGE GROUP
U23 (21 YRS)

CLUB
Corstorphine AAC
Cambridge University AC

COUNTY
Scotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH
David Arnott

2023
SEASONS BEST
16:14.38
5000
LATEST RESULT
16:14.38 LATEST RESULTS Vertical Seperator
PERSONAL BEST
16:14.38 PB INFO
Athlete Picture
Ruairidh
Williams

CLUB
Corstorphine AAC

LEAD COACH
David Arnott

2023
SEASONS BEST
16:14.38
5000
LATEST RESULT
16:14.38 LATEST RESULTS Vertical Seperator
PERSONAL BEST
16:14.38 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
100 16.09 14.8 15.7 16.0 16.09
200 32.88 29.3 32.88
300 44.2 44.2
400 61.8 61.8
800 2:02.44 2:08.9 2:05.60 2:05.84 i 2:02.44 2:10.11 2:20.6 2:47.8 2:37.46
1500 4:11.16 4:18.89 4:11.16 4:15.69 4:24.34 5:01.6 5:47.7
Mile 4:35.03 4:37.32 4:35.03 4:51.32
5000 16:14.38 16:14.38
High Jump 1.25 1.20 1.25
Long Jump 4.15 4.15 3.36
Shot 3.98 3.98
Shot 4K 4.92 4.92
Discus 1K 9.27 9.27
Discus 1.25K 13.40 13.40 10.25
Javelin 400 17.35 17.35 14.38
Javelin 600 18.87 18.87 14.97
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
100
200
300
400
800
U20 437
U20 396
U17 140
ALL 880
1500
U20 425
ALL 1660
U20 269
ALL 1077
U20 334
ALL 1257
U17 282
Mile
U20 106
ALL 470
ALL 328
ALL 408
5000
U20 91
ALL 795
High Jump
Long Jump
Shot
Shot 4K
Discus 1K
Discus 1.25K
Javelin 400
Javelin 600
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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