Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Xavier
Gruot
SEX
Men
AGE GROUP
V40
V40
V40
(42 YRS)
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 1500 | 4:19.6 | 4:19.6 | |||||||||
| Mile | 4:50.0 | 4:50.0 | |||||||||
| 3000 | 9:06.70 | 9:14.56 | 9:06.70 | 9:10.9 | 9:20.9 | ||||||
| 5000 | 15:25.84 | 15:25.84 | 15:29.34 | 15:48.4 | |||||||
| 10000 | 32:13.69 | 32:13.69 | 32:32.19 | 34:18.60 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2019 | 2018 | 2017 | 2016 | 2015 |
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| 1500 | ||||||||||
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| 3000 | ||||||||||
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| 10000 |
