Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Williams
SEX
Men
AGE GROUP
V40
V40
(41 YRS)
CLUB
Grantham Running Club
RAF Central Fund (RAF Athle...
COUNTY
Lincolnshire
REGION
HOME NATION
England
LEAD COACH
2019
SEASONS BEST
10:10.2
3000SC
LATEST RESULT
10:10.2
PERSONAL BEST
10:10.2
2019
SEASONS BEST
10:10.2
3000SC
LATEST RESULT
10:10.2
PERSONAL BEST
10:10.2
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2019 | 2016 |
|
||
| 1500 | 4:36.20 | 4:36.20 | |||||
| 3000 | 10:06.4 | 10:06.4 | |||||
| 5000 | 16:35.5 | 16:35.5 | |||||
| 3000SC | 10:10.2 | 10:10.2 |
