Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ruby
Ham
SEX
Women
AGE GROUP
U23
U23
U23
(22 YRS)
LEAD COACH
2017
SEASONS BEST
31.40
200
LATEST RESULT
32.89
PERSONAL BEST
31.40
2017
SEASONS BEST
31.40
200
LATEST RESULT
32.89
PERSONAL BEST
31.40
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 |
|
| 75 | 11.75 | 11.75 | |||||
| 150 | 24.1 | 24.1 | |||||
| 200 | 31.40 | 31.40 | 34.8 i | ||||
| 300 | 49.84 | 49.84 | |||||
| 800 | 2:50.8 | 2:50.8 | |||||
| 1500 | 6:08.6 | 6:08.6 | |||||
| 70H U13W | 15.8 | 15.8 | |||||
| Long Jump | 4.17 | 4.17 | 4.04 | 3.51 | 3.09 i | ||
| Shot 2.72K | 5.40 i | 5.33 | 5.40 i | 4.66 i | |||
| Shot 3K | 6.94 | 6.94 | |||||
| Discus 0.75K | 12.74 | 12.74 | |||||
| Discus 1K | 11.83 | 11.83 | |||||
| Javelin 400 | 14.88 | 14.88 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 |
|
| 75 | ||||||
| 150 | ||||||
| 200 | ||||||
| 300 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 70H U13W | ||||||
| Long Jump | ||||||
| Shot 2.72K | ||||||
| Shot 3K | ||||||
| Discus 0.75K | ||||||
| Discus 1K | ||||||
| Javelin 400 |
