Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Melissa
Cook
SEX
Women
AGE GROUP
V35
V35
(39 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 127789
UK Women 32312
UK V35F 3239
Postcode Overall 6
Postcode Women 1
Postcode V35F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 127789
UK Women 32312
UK V35F 3239
Postcode Overall 6
Postcode Women 1
Postcode V35F 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 10K | 51:38 | 53:47 | 52:18 | 53:14 | 51:38 | ||||||
| 10 Miles | 84:27 | 84:27 | 90:11 | ||||||||
| Half Marathon | 1:59:00 | 2:01:10 | 2:07:39 | 1:59:13 | 2:08:20 | 1:59:00 | |||||
| 20 Miles | 3:12:40 | 3:12:40 | 3:24:37 | ||||||||
| Marathon | 4:28:31 | 4:28:31 | 4:49:51 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 10K |
53:47
|
52:18
|
53:14
|
51:38
|
||||||
| 10 Miles |
84:27
|
90:11
|
||||||||
| Half Marathon |
2:01:10
|
2:07:39
|
1:59:13
|
2:08:20
|
1:59:00
|
|||||
| 20 Miles |
3:12:40
|
3:24:37
|
||||||||
| Marathon |
4:28:31
|
4:49:51
|
