Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

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Dewi

West

SEX
Men

AGE GROUP
V60 V60 V60 (63 YRS)

CLUB
3M Gorseinon Road Runners

COUNTY

REGION
Wales

HOME NATION
Wales

LEAD COACH

2019

SEASONS BEST

32.3

200

LATEST RESULT

32.3

PERSONAL BEST

32.3

Bio

Handicap Progress

Age Group UK Rankings

EVENT		2019
200
800

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K		25:22	22:52	22:59
parkrun
10K		48:51	47:21	49:09	48:09		48:53	54:47		44:21	44:32			44:00	43:42	41:43
10 Miles													80:45	74:45	73:34
Half Marathon					2:07:10			1:41:49		1:41:52	97:33	96:21	97:16	99:31
Marathon									4:14:56

Best Known Performances

EVENT		2019
200	32.3	32.3
800	2:51.4	2:51.4

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	22:52		25:22	22:52	22:59
parkrun	20:33
10K	41:43		48:51	47:21	49:09	48:09		48:53	54:47		44:21	44:32			44:00	43:42	41:43
10 Miles	73:34													80:45	74:45	73:34
Half Marathon	96:21					2:07:10			1:41:49		1:41:52	97:33	96:21	97:16	99:31
Marathon	4:14:56									4:14:56

2019

2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date