Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Ho
SEX
Men
AGE GROUP
V45
(48 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 254621
UK Men 161715
UK V45M 17241
Postcode Overall 76
Postcode Men 47
Postcode V45M 6
John
Ho
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 254621
UK Men 161715
UK V45M 17241
Postcode Overall 76
Postcode Men 47
Postcode V45M 6
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 |
|
|
| parkrun | 25:19 | ||||||
| 10K | 58:44 | 58:44 | |||||
| Half Marathon | 1:44:03 | 1:47:33 | 1:44:03 | 1:51:26 | |||
| 20 Miles | 3:01:11 | 3:01:11 | |||||
| Marathon | 3:56:03 | 3:56:03 |
