Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sylvia
Ross
SEX
Women
AGE GROUP
V75
V75
(78 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 323667
UK Women 126614
UK V75F 475
Postcode Overall 47
Postcode Women 16
Postcode V75F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 323667
UK Women 126614
UK V75F 475
Postcode Overall 47
Postcode Women 16
Postcode V75F 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 42:57 | 38:32 | 26:38 | |||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 83:13 | 93:36 | 72:41 | 70:19 | 55:37 | 55:40 | 54:24 | 53:14 | ||||||||||
| 10 Miles | 91:10 | 92:53 | ||||||||||||||||
| Half Marathon | 2:46:35 | 2:06:25 | ||||||||||||||||
| Marathon | 5:01:48 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 26:38 | 42:57 | 38:32 | 26:38 | |||||||||||||||
| parkrun | 25:16 | ||||||||||||||||||
| 10K | 53:14 | 83:13 | 93:36 | 72:41 | 70:19 | 55:37 | 55:40 | 54:24 | 53:14 | ||||||||||
| 10 Miles | 91:10 | 91:10 | 92:53 | ||||||||||||||||
| Half Marathon | 2:06:25 | 2:46:35 | 2:06:25 | ||||||||||||||||
| Marathon | 5:01:48 | 5:01:48 |
