Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nsubisi
Mwakasungura
SEX
Men
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 76084
UK Men 61599
UK V45M 6798
Postcode Overall 15
Postcode Men 13
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 76084
UK Men 61599
UK V50M 6798
Postcode Overall 15
Postcode Men 13
Postcode V50M 1
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 |
|
|
| 5K | 24:20 | 24:20 | |||||||||
| parkrun | 21:42 | ||||||||||
| 10K | 44:29 | 44:29 | |||||||||
| 10 Miles | 77:21 | 77:21 | |||||||||
| Half Marathon | 1:48:59 | 1:48:59 | |||||||||
| Marathon | 4:13:27 | 4:13:27 | 4:18:06 | 4:22:26 | 5:01:10 |
