Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Thomas
SEX
Women
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 234989
UK Women 82788
UK V55F 6329
Postcode Overall 114
Postcode Women 39
Postcode V55F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 234989
UK Women 82788
UK V55F 6329
Postcode Overall 114
Postcode Women 39
Postcode V55F 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K | 31:53 | 31:53 | |||||||||||||
| 4 Miles | 37:00 | 40:21 | 38:32 | 37:00 | 40:35 | ||||||||||
| 5 Miles | 46:39 | 58:16 | 54:33 | 46:39 | 52:50 | 51:49 | |||||||||
| 10K | 58:24 | 72:44 | 70:36 | 73:06 | 62:14 | 58:24 | 66:58 | 63:22 | |||||||
| Half Marathon | 2:16:53 | 2:44:57 | 2:16:53 | 2:43:22 | 2:24:01 | 2:24:37 | 2:38:35 | ||||||||
| Marathon | 5:40:04 | 6:02:10 | 5:40:04 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K |
31:53
|
|||||||||||||
| 4 Miles |
40:21
|
38:32
|
37:00
|
40:35
|
||||||||||
| 5 Miles |
58:16
|
54:33
|
46:39
|
52:50
|
51:49
|
|||||||||
| 10K |
72:44
|
70:36
|
73:06
|
62:14
|
58:24
|
66:58
|
63:22
|
|||||||
| Half Marathon |
2:44:57
|
2:16:53
|
2:43:22
|
2:24:01
|
2:24:37
|
2:38:35
|
||||||||
| Marathon |
6:02:10
|
5:40:04
|
