Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam Bonzo
James
SEX
Men
AGE GROUP
Sen
Sen
(29 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 95601
UK Men 74982
UK SenM -
Postcode Overall 80
Postcode Men 65
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 95601
UK Men 74982
UK SenM -
Postcode Overall 80
Postcode Men 65
Postcode SenM -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| parkrun | ||||||||||||||||||
| 10K | 43:14 | |||||||||||||||||
| Half Marathon | 1:51:38 | 90:14 | ||||||||||||||||
| Marathon | 2:58:28 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| parkrun | 20:43 | ||||||||||||||||||
| 10K | 43:14 | 43:14 | |||||||||||||||||
| Half Marathon | 90:14 | 1:51:38 | 90:14 | ||||||||||||||||
| Marathon | 2:58:28 | 2:58:28 |
