Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lucas
Ryan
SEX
Men
AGE GROUP
U23
(19 YRS)
LEAD COACH
Karen Williams
2023
SEASONS BEST
50.46
400
LATEST RESULT
50.46
PERSONAL BEST
50.46
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|
| 60 | 7.54 i | 7.54 i | |||||||||
| 75 | 11.37 | 11.37 | 11.8 | ||||||||
| 100 | 11.33 | 11.33 | 11.6 | 12.02 | 14.30 | 14.06 | |||||
| 200 | 22.56 | 22.56 | 23.81 | 24.16 | 28.39 | 29.34 | |||||
| 400 | 50.46 | 50.46 | 50.84 | ||||||||
| 600 | 2:03.93 | 2:03.93 | 2:12.7 | ||||||||
| 1500 | 5:56.36 | 5:56.36 | |||||||||
| High Jump | 1.20 | 1.20 | |||||||||
| Long Jump | 4.40 | 4.40 | 3.63 | 3.38 | 3.27 | ||||||
| Shot 3K | 5.95 | 5.95 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|
| 60 |
U17 192
|
|||||||||
| 75 | ||||||||||
| 100 |
U17 126
ALL 779
|
U17 222
|
U15 103
|
|||||||
| 200 |
U17 49
ALL 442
|
U17 166
ALL 946
|
U15 54
|
|||||||
| 400 |
U17 26
ALL 305
|
U17 31
ALL 344
|
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| 600 | ||||||||||
| 1500 | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 3K |
