Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Thurlbeck
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 5686
UK Men 5535
UK V40M 475
Postcode Overall 5
Postcode Men 5
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 5686
UK Men 5535
UK V45M 475
Postcode Overall 5
Postcode Men 5
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 16:30 | 16:30 | 16:46 | 17:12 | 16:47 | 16:49 | 17:45 | 18:43 | |||||||
| 5 Miles | 28:26 | 28:39 | 28:26 | 28:41 | 31:45 | ||||||||||
| 10K | 34:49 | 36:49 | 34:53 | 34:49 | 35:05 | 34:50 | 35:22 | 36:38 | 39:11 | ||||||
| 10 Miles | 57:00 | 57:23 | 57:00 | 59:16 | 57:10 | ||||||||||
| Half Marathon | 77:32 | 77:32 | 79:25 | 88:04 | 77:52 | 78:23 | 83:44 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K |
16:30
|
16:46
|
17:12
|
16:47
|
16:49
|
17:45
|
18:43
|
|||||||
| 5 Miles |
28:39
|
28:26
|
28:41
|
31:45
|
||||||||||
| 10K |
36:49
|
34:53
|
34:49
|
35:05
|
34:50
|
35:22
|
36:38
|
39:11
|
||||||
| 10 Miles |
57:23
|
57:00
|
59:16
|
57:10
|
||||||||||
| Half Marathon |
77:32
|
79:25
|
88:04
|
77:52
|
78:23
|
83:44
|
