Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Ian
Duggan
SEX
Men
AGE GROUP
V60
V60
(60 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 50138
UK Men 42707
UK V60M 982
Postcode Overall 45
Postcode Men 40
Postcode V60M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 50138
UK Men 42707
UK V60M 982
Postcode Overall 45
Postcode Men 40
Postcode V60M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 18:22 | 18:22 | 19:43 | 19:47 | |||||||||||||||
| 5 Miles | 32:21 | 32:43 | 32:23 | 32:41 | 32:21 | 33:37 | 36:26 | ||||||||||||
| 10K | 39:31 | 42:08 | 43:35 | 41:10 | 41:08 | 40:07 | 39:34 | 40:31 | 39:31 | 41:26 | |||||||||
| 10 Miles | 66:16 | 71:41 | 66:19 | 66:16 | 68:51 | 71:12 | |||||||||||||
| Half Marathon | 85:38 | 2:13:36 | 91:38 | 85:38 | 85:38 | 88:04 | 89:06 | 95:41 | 91:36 | ||||||||||
| 20 Miles | 2:24:36 | 2:24:36 | 2:32:15 | ||||||||||||||||
| Marathon | 3:28:01 | 3:28:01 | 3:35:09 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K |
18:22
|
19:43
|
19:47
|
|||||||||||||||
| 5 Miles |
32:43
|
32:23
|
32:41
|
32:21
|
33:37
|
36:26
|
||||||||||||
| 10K |
42:08
|
43:35
|
41:10
|
41:08
|
40:07
|
39:34
|
40:31
|
39:31
|
41:26
|
|||||||||
| 10 Miles |
71:41
|
66:19
|
66:16
|
68:51
|
71:12
|
|||||||||||||
| Half Marathon |
2:13:36
|
91:38
|
85:38
|
85:38
|
88:04
|
89:06
|
95:41
|
91:36
|
||||||||||
| 20 Miles |
2:24:36
|
2:32:15
|
||||||||||||||||
| Marathon |
3:28:01
|
3:35:09
|
