Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tony
Crowder
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 31227
UK Men 27866
UK V55M 806
Postcode Overall 28
Postcode Men 25
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31227
UK Men 27866
UK V55M 806
Postcode Overall 28
Postcode Men 25
Postcode V55M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2004 |
|
||
| 10K | 36:57 | 39:25 | 40:11 | 40:53 | 39:44 | 36:57 | 38:44 | 37:36 | 37:04 | ||||||||||||||
| 10 Miles | 59:23 | 66:05 | 59:58 | 59:51 | 60:49 | 60:30 | 64:47 | 62:25 | 66:45 | 61:24 | 59:23 | ||||||||||||
| Half Marathon | 78:55 | 88:02 | 89:11 | 84:34 | 82:27 | 84:22 | 82:34 | 81:10 | 85:40 | 82:43 | 81:14 | 78:55 | 80:03 | 84:04 | 85:03 | 87:21 | 80:13 | ||||||
| 20 Miles | 2:12:34 | 2:19:31 | 2:12:34 | 2:13:55 | 2:14:46 | ||||||||||||||||||
| Marathon | 2:54:46 | 3:19:55 | 3:22:11 | 3:03:18 | 2:58:04 | 2:54:46 | 2:55:38 | 3:08:27 | 3:32:58 | 2:58:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2004 |
|
||
| 10K |
39:25
|
40:11
|
40:53
|
39:44
|
36:57
|
38:44
|
37:36
|
37:04
|
||||||||||||||
| 10 Miles |
66:05
|
59:58
|
59:51
|
60:49
|
60:30
|
64:47
|
62:25
|
66:45
|
61:24
|
59:23
|
||||||||||||
| Half Marathon |
88:02
|
89:11
|
84:34
|
82:27
|
84:22
|
82:34
|
81:10
|
85:40
|
82:43
|
81:14
|
78:55
|
80:03
|
84:04
|
85:03
|
87:21
|
80:13
|
||||||
| 20 Miles |
2:19:31
|
2:12:34
|
2:13:55
|
2:14:46
|
||||||||||||||||||
| Marathon |
3:19:55
|
3:22:11
|
3:03:18
|
2:58:04
|
2:54:46
|
2:55:38
|
3:08:27
|
3:32:58
|
2:58:07
|
