Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sarah
Astin
SEX
Women
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Andrew Hobdell
2024 -
Other Coach
Tim Ash 2017 -
Previous Lead Coaches
Geoff Watkin
2020 - 2024
Pauline Ash
2017 - 2020
Tim Ash
2017 - 2017
Mick Woods
2012 - 2017
Andrew Fox
- 2012
2025
SEASONS BEST
32:34.90
10000
LATEST RESULT
32:34.90
PERSONAL BEST
32:34.90
Sarah
Astin
CLUB
Belgrave Harriers
LEAD COACH
Andrew Hobdell
2024 -
Other Coach
Previous Lead Coaches
Geoff Watkin
2020 - 2024
Pauline Ash
2017 - 2020
Tim Ash
2017 - 2017
Mick Woods
2012 - 2017
Andrew Fox
2025
SEASONS BEST
32:34.90
10000
LATEST RESULT
32:34.90
PERSONAL BEST
32:34.90
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 |
|
| 100 | 14.2 | 14.2 | |||||||||||||||||||||
| 150 | 23.4 | 23.4 | |||||||||||||||||||||
| 200 | 31.1 | 31.1 | |||||||||||||||||||||
| 400 | 63.0 | 66.6 | 63.0 | ||||||||||||||||||||
| 800 | 2:09.90 | 2:09.90 | 2:13.14 | 2:17.5 | 2:20.6 | 2:16.4 | 2:21.4 | 2:23.0 | 2:35.6 | ||||||||||||||
| 1200 | 3:58.0 | 3:58.0 | |||||||||||||||||||||
| 1500 | 4:14.63 | 4:17.66 | 4:14.63 | 4:18.75 | 4:29.18 | 4:25.80 | 4:36.6 | 4:58.6 | 4:40.96 | 4:53.8 | 4:48.02 | 5:07.9 | 5:18.7 | ||||||||||
| Mile | 4:42.84 i | 4:42.84 i | 4:52.0 | 4:46.31 i | |||||||||||||||||||
| 3000 | 8:56.59 | 9:13.83 | 9:15.55 | 9:05.39 | 8:56.59 | 9:11.37 | 9:29.41 | 9:38.87 | 9:13.79 | 9:40.91 i | 9:31.48 i | 9:29.28 | 10:04.69 | 10:39.1 | 10:08.25 | 10:38.50 | 10:47.62 | ||||||
| 5000 | 15:36.43 | 15:49.67 | 15:52.97 | 15:36.43 | 15:39.03 | 15:59.13 | 16:08.90 | 16:38.71 | 16:51.43 | 17:16.03 | 16:27.40 | ||||||||||||
| 10000 | 32:34.90 | 32:34.90 | 33:29.39 | 34:25.35 | |||||||||||||||||||
| Long Jump | 3.55 | 3.55 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 |
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| Long Jump |
