Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

David

Mackintosh

SEX
Men

AGE GROUP
V35 V35 V35 (37 YRS)

CLUB
Bellahouston Harriers

COUNTY
Scotland West

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

2025

SEASONS BEST

9:39.13

3000

LATEST RESULT

9:39.13

PERSONAL BEST

9:24.82

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
800		V35 142
1500		V35 109
Mile		V35 59
3000	V35 98	V35 79
5000		V35 82

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
2 Miles			10:07
5K		15:33	15:35		18:57	16:28			16:31	16:04	17:37
parkrun
5 Miles		28:00	26:48					26:29		28:15	30:47	27:44
10K	34:14	34:23	32:43	33:35	35:07	36:48	36:45	35:55	34:40	34:20	35:32	36:34	35:19	36:05	43:43		40:27	48:59
10 Miles	57:54	59:09								57:13
Half Marathon			72:58	75:30			94:36	76:58	77:37	77:44	82:16		78:36	85:57		1:43:45	97:41
Marathon	2:46:31		2:44:32	2:46:18			3:19:38	2:58:15		2:51:21	2:59:02		2:51:25

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
800	2:21.90		2:21.90
1500	4:32.37		4:32.37							4:39.59		4:44.45
Mile	4:49.80		4:49.80
3000	9:24.82	9:39.13	9:24.82	9:34.07i						9:27.32	9:40.13i	10:27.33i
5000	16:20.95		16:20.95							16:35.99		17:06.05		17:16.6

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
2 Miles	10:07			10:07
5K	15:33		15:33	15:35		18:57	16:28			16:31	16:04	17:37
parkrun	16:05
5 Miles	26:29		28:00	26:48					26:29		28:15	30:47	27:44
10K	32:43	34:14	34:23	32:43	33:35	35:07	36:48	36:45	35:55	34:40	34:20	35:32	36:34	35:19	36:05	43:43		40:27	48:59
10 Miles	57:13	57:54	59:09								57:13
Half Marathon	72:58			72:58	75:30			94:36	76:58	77:37	77:44	82:16		78:36	85:57		1:43:45	97:41
Marathon	2:44:32	2:46:31		2:44:32	2:46:18			3:19:38	2:58:15		2:51:21	2:59:02		2:51:25

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date