Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Avril
Mason
SEX
Women
AGE GROUP
V50
V50
V50
(51 YRS)
LEAD COACH
John Montgomery
2024
SEASONS BEST
18:40.34
5000
LATEST RESULT
18:40.34
PERSONAL BEST
17:29.24
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 200 | 38.51 | 38.51 | 36.9 | ||||||||||||||||
| 800 | 2:45.2 | 2:51.53 | 2:49.5 | 2:55.6 | 2:45.2 | 2:53.7 | |||||||||||||
| 1500 | 5:12.30 | 5:12.30 | 5:14.9 | ||||||||||||||||
| 3000 | 10:19.81 | 10:34.69 | 10:19.81 | 10:44.6 | 11:15.0 | 11:03.2 | |||||||||||||
| 5000 | 17:29.24 | 18:40.34 | 19:10.32 | 17:57.71 | 17:29.24 | 17:43.63 | 17:38.11 | ||||||||||||
| 10000 | 35:07.28 | 36:50.08 | 35:07.28 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 200 | ||||||||||||||||||
| 800 |
V45 60
|
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| 1500 | ||||||||||||||||||
| 3000 |
V50 3
|
V45 4
|
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| 5000 |
V50 5
|
V45 9
|
V45 1
|
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| 10000 |
V45 1
|
