Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rupert
Mcleod
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 91443
UK Men 72158
UK V55M 4789
Postcode Overall 70
Postcode Men 49
Postcode V55M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 91443
UK Men 72158
UK V55M 4789
Postcode Overall 70
Postcode Men 49
Postcode V55M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles | 38:54 | 38:54 | |||||||||||||||||
| 10K | 45:28 | 56:40 | 48:14 | 47:25 | 45:28 | 54:12 | |||||||||||||
| 10 Miles | 77:56 | 85:27 | 80:26 | 81:47 | 79:18 | 81:54 | 86:54 | 81:10 | 77:56 | 79:10 | 86:26 | ||||||||
| Half Marathon | 96:19 | 1:53:30 | 1:47:48 | 1:50:22 | 1:47:56 | 1:50:56 | 1:44:58 | 2:05:25 | 1:49:09 | 1:41:53 | 1:44:17 | 1:46:46 | 1:49:32 | 1:50:31 | 1:41:51 | 96:19 | |||
| 20 Miles | 3:03:29 | 3:03:29 | |||||||||||||||||
| Marathon | 3:45:19 | 4:16:36 | 4:40:03 | 4:07:32 | 4:00:32 | 3:52:28 | 3:45:19 | 4:11:01 | 4:40:06 | 3:45:33 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles |
38:54
|
|||||||||||||||||
| 10K |
56:40
|
48:14
|
47:25
|
45:28
|
54:12
|
|||||||||||||
| 10 Miles |
85:27
|
80:26
|
81:47
|
79:18
|
81:54
|
86:54
|
81:10
|
77:56
|
79:10
|
86:26
|
||||||||
| Half Marathon |
1:53:30
|
1:47:48
|
1:50:22
|
1:47:56
|
1:50:56
|
1:44:58
|
2:05:25
|
1:49:09
|
1:41:53
|
1:44:17
|
1:46:46
|
1:49:32
|
1:50:31
|
1:41:51
|
96:19
|
|||
| 20 Miles |
3:03:29
|
|||||||||||||||||
| Marathon |
4:16:36
|
4:40:03
|
4:07:32
|
4:00:32
|
3:52:28
|
3:45:19
|
4:11:01
|
4:40:06
|
3:45:33
|
