Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Grace
Nyaongo
SEX
Women
AGE GROUP
U18
(16 YRS)
CLUB
Shaftesbury Barnet Harriers
Middlesex Schools
COUNTY
Bedfordshire
REGION
London
HOME NATION
England
LEAD COACH
Craig Andrew
Under 18
RANKING
11
Triple Jump
LATEST RESULT
11.10
PERSONAL BEST
11.10
Under 18
RANKING
11
Triple Jump
LATEST RESULT
11.10
PERSONAL BEST
11.10
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | 8.48 i | 8.48 i | 8.56 i | ||||||||
| 100 | 13.03 | 13.31 | 13.48 | 13.03 | 13.35 | 14.32 | |||||
| 200 | 27.76 | 27.76 | 28.06 | 27.92 | 28.00 | ||||||
| 300 | 45.80 | 48.55 | 45.80 | ||||||||
| Long Jump | 5.58 | 5.32 | 5.58 | 5.32 | 4.87 | 4.41 | |||||
| Triple Jump | 11.10 | 11.10 | 10.90 | ||||||||
| Javelin 500 | 14.32 | 14.32 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 |
U17 382
ALL 1104
|
U15 194
|
||||||||
| 100 |
U15 176
|
U15 285
|
U13 315
|
|||||||
| 200 |
U15 444
|
U15 442
|
||||||||
| 300 | ||||||||||
| Long Jump |
U18 34
ALL 150
|
U17 14
ALL 102
|
U15 12
|
U15 72
|
U13 57
|
|||||
| Triple Jump |
U18 11
ALL 77
|
U17 24
ALL 116
|
||||||||
| Javelin 500 |
