Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Grace
Nyaongo
SEX
Women
AGE GROUP
U18
(16 YRS)
CLUB
Shaftesbury Barnet Harriers
Middlesex Schools
COUNTY
Bedfordshire
REGION
London
HOME NATION
England
LEAD COACH
Craig Andrew
Under 17
RANKING
35
Long Jump
LATEST RESULT
4.82 i
PERSONAL BEST
5.58
Under 17
RANKING
35
Long Jump
LATEST RESULT
4.82 i
PERSONAL BEST
5.58
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | 8.48 i | 8.48 i | 8.56 i | ||||||||
| 100 | 13.03 | 13.48 | 13.03 | 13.35 | 14.32 | ||||||
| 200 | 27.92 | 28.06 | 27.92 | 28.00 | |||||||
| 300 | 45.80 | 48.55 | 45.80 | ||||||||
| Long Jump | 5.58 | 5.10 i | 5.58 | 5.32 | 4.87 | 4.41 | |||||
| Triple Jump | 10.90 | 10.90 | |||||||||
| Javelin 500 | 14.32 | 14.32 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 |
U17 382
ALL 1105
|
U15 220
|
||||||||
| 100 |
U15 176
|
U15 285
|
U13 315
|
|||||||
| 200 |
U15 443
|
U15 440
|
||||||||
| 300 | ||||||||||
| Long Jump |
U17 35
ALL 192
|
U17 14
ALL 102
|
U15 12
|
U15 71
|
U13 57
|
|||||
| Triple Jump |
U17 24
ALL 116
|
|||||||||
| Javelin 500 |
