Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Mik
Carr
SEX
Men
AGE GROUP
V70
V70
(70 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 218002
UK Men 143873
UK V70M 2158
Postcode Overall 19
Postcode Men 12
Postcode V70M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 218002
UK Men 143873
UK V70M 2158
Postcode Overall 19
Postcode Men 12
Postcode V70M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 23:29 | 26:25 | 25:41 | 23:29 | |||||||||||||||
| 5 Miles | 38:01 | 50:55 | 44:51 | 42:49 | 43:49 | 42:44 | 41:29 | 38:39 | 39:46 | 38:01 | |||||||||
| 10K | 47:49 | 57:20 | 52:33 | 58:37 | 48:23 | 56:41 | 47:49 | 48:36 | 48:46 | 51:09 | 54:37 | ||||||||
| 10 Miles | 80:20 | 97:35 | 89:05 | 82:20 | 80:40 | 80:20 | 80:45 | 87:03 | 82:59 | 86:23 | 87:15 | ||||||||
| Half Marathon | 1:49:25 | 2:14:30 | 2:00:28 | 1:58:55 | 1:50:00 | 1:52:08 | 1:49:25 | 1:51:23 | 1:56:18 | ||||||||||
| 20 Miles | 2:50:45 | 2:50:45 | 2:55:46 | ||||||||||||||||
| Marathon | 3:55:07 | 3:55:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K |
26:25
|
25:41
|
23:29
|
|||||||||||||||
| 5 Miles |
50:55
|
44:51
|
42:49
|
43:49
|
42:44
|
41:29
|
38:39
|
39:46
|
38:01
|
|||||||||
| 10K |
57:20
|
52:33
|
58:37
|
48:23
|
56:41
|
47:49
|
48:36
|
48:46
|
51:09
|
54:37
|
||||||||
| 10 Miles |
97:35
|
89:05
|
82:20
|
80:40
|
80:20
|
80:45
|
87:03
|
82:59
|
86:23
|
87:15
|
||||||||
| Half Marathon |
2:14:30
|
2:00:28
|
1:58:55
|
1:50:00
|
1:52:08
|
1:49:25
|
1:51:23
|
1:56:18
|
||||||||||
| 20 Miles |
2:50:45
|
2:55:46
|
||||||||||||||||
| Marathon |
3:55:07
|
