Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Charles
Arnold
SEX
Men
AGE GROUP
V70
V70
V70
(70 YRS)
CLUB
Fairlands Valley Spartans
Eastern Masters AC
COUNTY
Bedfordshire
REGION
East
HOME NATION
England
LEAD COACH
2022 -
Previous Lead Coach
Paul G Davies - 2022
Veteran 70
RANKING
15
1500
LATEST RESULT
6:36.0
PERSONAL BEST
5:17.4
Veteran 70
RANKING
15
1500
LATEST RESULT
6:36.0
PERSONAL BEST
5:17.4
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 100 | 21.47 | 16.1 | 20.3 | 21.47 | 21.2 | 17.5 | 16.4 | 16.1 | ||||||||
| 200 | 32.9 | 52.7 | 45.6 | 33.0 | 32.9 | ||||||||||
| 400 | 88.40 | 75.3 | 88.40 | 86.9 | 75.3 | 75.7 | ||||||||||
| 800 | 2:29.3 | 3:05.0 | 3:10.7 | 2:40.3 | 2:40.5 | 2:37.77i | 2:29.3 | ||||||||
| 1500 | 5:17.4 | 6:36.0 | 6:06.6 | 6:27.7 | 6:48.6 | 5:42.9 | 5:20.3 | 5:17.4 | 5:26.90 | 5:37.9 | 5:59.0 | ||||
| Mile | 5:47.8 | 6:44.33 | 6:43.6 | 7:23.0 | 6:13.1 | 5:47.8 | 5:59.6 | 6:14.5 | |||||||
| 3000 | 11:16.53 | 12:47.5 | 13:13.8 | 13:01.9 | 12:06.7 | 11:36.5 | 11:16.53 | 11:36.6 | 11:35.9 | 12:38.1 | |||||
| 5000 | 19:14.76 | 20:32.8 | 19:14.76 | 20:29.25 | 21:13.0 | ||||||||||
| 10000 | 44:34.1 | 44:34.1 | |||||||||||||
| 2000SC | 8:56.6 | 9:10.2 | 8:56.6 | ||||||||||||
| 3000SC | 13:39.0 | 13:39.0 | 13:43.7 | ||||||||||||
| 300H M60 | 59.0 | 72.7 | 67.9 | 75.0 | 60.2 | 59.0 | 61.5 | 59.8 | |||||||
| High Jump | 1.35 | 1.10 | 1.15 | 1.00 | 1.25 | 1.35 | 1.30 | 1.25 | 1.10 | ||||||
| Pole Vault | 1.70 | 1.40 | 1.70 | 1.70 | |||||||||||
| Long Jump | 3.40 | 2.27 | 2.89 | 3.08 | 3.40 | 3.12 | 3.23 | ||||||||
| Triple Jump | 7.78 | 7.78 | 7.57 | 7.43 | 7.22 | ||||||||||
| Shot 5K | 6.64 | 6.64 | |||||||||||||
| Discus 1K | 18.34 | 12.85 | 16.72 | 18.34 | |||||||||||
| Javelin 600 | 15.64 | 14.13 | 14.25 | 15.64 |
