Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Charles
Arnold
SEX
Men
AGE GROUP
V70
V70
V70
(70 YRS)
CLUB
Fairlands Valley Spartans
Eastern Masters AC
COUNTY
Bedfordshire
REGION
East
HOME NATION
England
LEAD COACH
2022 -
Previous Lead Coach
Paul Davies - 2022
2025
SEASONS BEST
21.47
100
LATEST RESULT
21.47
PERSONAL BEST
21.47
2025
SEASONS BEST
21.47
100
LATEST RESULT
21.47
PERSONAL BEST
21.47
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 100 | 21.47 | 21.47 | 21.2 | 17.5 | 16.4 | 16.1 | |||||||||
| 200 | 32.9 | 52.7 | 45.6 | 33.0 | 32.9 | ||||||||||
| 400 | 88.40 | 88.40 | 86.9 | 75.3 | 75.7 | ||||||||||
| 800 | 2:29.3 | 3:05.0 | 3:10.7 | 2:40.3 | 2:40.5 | 2:37.77 i | 2:29.3 | ||||||||
| 1500 | 5:17.4 | 6:06.6 | 6:27.7 | 6:48.6 | 5:42.9 | 5:20.3 | 5:17.4 | 5:26.90 | 5:37.9 | 5:59.0 | |||||
| Mile | 5:47.8 | 6:44.33 | 6:43.6 | 7:23.0 | 6:13.1 | 5:47.8 | 5:59.6 | 6:14.5 | |||||||
| 3000 | 11:16.53 | 12:47.5 | 13:13.8 | 13:01.9 | 12:06.7 | 11:36.5 | 11:16.53 | 11:36.6 | 11:35.9 | 12:38.1 | |||||
| 5000 | 19:14.76 | 20:32.8 | 19:14.76 | 20:29.25 | 21:13.0 | ||||||||||
| 10000 | 44:34.1 | 44:34.1 | |||||||||||||
| 2000SC SM | 8:56.6 | 9:10.2 | 8:56.6 | ||||||||||||
| 3000SC SM | 13:39.0 | 13:39.0 | 13:43.7 | ||||||||||||
| 300H V60 | 59.0 | 72.7 | 67.9 | 75.0 | 60.2 | 59.0 | 61.5 | 59.8 | |||||||
| High Jump | 1.35 | 1.10 | 1.15 | 1.00 | 1.25 | 1.35 | 1.30 | 1.25 | 1.10 | ||||||
| Pole Vault | 1.70 | 1.40 | 1.70 | 1.70 | |||||||||||
| Long Jump | 3.40 | 2.89 | 3.08 | 3.40 | 3.12 | 3.23 | |||||||||
| Triple Jump | 7.78 | 7.78 | 7.57 | 7.43 | 7.22 | ||||||||||
| Shot 5K | 6.64 | 6.64 | |||||||||||||
| Discus 1K | 18.34 | 12.85 | 16.72 | 18.34 | |||||||||||
| Javelin 600 | 15.64 | 14.13 | 14.25 | 15.64 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 100 |
V65 99
|
V65 74
|
V65 47
|
|||||||||||
| 200 |
V65 69
|
V65 59
|
||||||||||||
| 400 |
V65 75
|
V65 50
|
V65 18
|
|||||||||||
| 800 |
V65 52
|
V65 53
|
V65 9
|
|||||||||||
| 1500 |
V65 39
|
V65 50
|
V65 59
|
V65 19
|
V65 5
|
|||||||||
| Mile |
V65 25
|
|||||||||||||
| 3000 |
V65 50
|
V65 45
|
V65 38
|
V65 14
|
V65 5
|
|||||||||
| 5000 |
V65 10
|
|||||||||||||
| 10000 |
V65 3
|
|||||||||||||
| 2000SC SM | ||||||||||||||
| 3000SC SM | ||||||||||||||
| 300H V60 |
V65 13
|
V65 7
|
V65 5
|
|||||||||||
| High Jump |
V65 27
|
V65 20
|
V65 24
|
V65 5
|
||||||||||
| Pole Vault | ||||||||||||||
| Long Jump |
V65 43
|
V65 23
|
||||||||||||
| Triple Jump | ||||||||||||||
| Shot 5K | ||||||||||||||
| Discus 1K |
V65 58
|
V65 51
|
||||||||||||
| Javelin 600 |
V65 55
|
V65 49
|
V65 47
|
