Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Adamson
SEX
Men
AGE GROUP
V45
V45
V45
(47 YRS)
LEAD COACH
2019
SEASONS BEST
72.5
400
LATEST RESULT
72.5
PERSONAL BEST
72.5
2019
SEASONS BEST
72.5
400
LATEST RESULT
72.5
PERSONAL BEST
72.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 |
|
||
| 400 | 72.5 | 72.5 | |||||
| 800 | 2:38.0 | 2:38.0 | |||||
| 5000 | 19:35.7 | 19:35.7 | 19:55.4 | ||||
| 10000 | 40:33.1 | 40:33.1 | |||||
| Pole Vault | 1.70 | 1.70 | |||||
| Shot 7.26K | 5.95 | 5.95 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 |
|
||
| 400 | ||||||
| 800 | ||||||
| 5000 | ||||||
| 10000 | ||||||
| Pole Vault | ||||||
| Shot 7.26K |
