Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| Mile | 6:40.0 | 6:55.6 | 6:40.0 | ||||||||||||||||
| 3000 | 12:45.0 | 12:45.0 | 12:46.8 | ||||||||||||||||
| 5000 | 22:26.4 | 22:54.5 | 22:26.4 | ||||||||||||||||
| Shot 4K | 7.28 | 6.51 | 6.51 | 6.83 | 6.58 | 7.28 | |||||||||||||
| Discus 1K | 17.61 | 15.43 | 14.49 | 17.61 | |||||||||||||||
| Javelin 600 | 27.78 | 21.97 | 24.97 | 25.54 | 26.56 | 26.38 | 27.78 | 26.78 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
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| Shot 4K |
V45 14
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| Javelin 600 |
