Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jane
Spink
SEX
Women
AGE GROUP
V45
V45
V45
(48 YRS)
LEAD COACH
Ean Parsons
2019
SEASONS BEST
6.51
Shot 4K
LATEST RESULT
6.51
PERSONAL BEST
7.28
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| Mile | 6:40.0 | 6:55.6 | 6:40.0 | ||||||||
| 3000 | 12:45.0 | 12:45.0 | 12:46.8 | ||||||||
| 5000 | 22:26.4 | 22:54.5 | 22:26.4 | ||||||||
| Shot 4K | 7.28 | 6.51 | 6.83 | 6.58 | 7.28 | ||||||
| Discus 1K | 17.61 | 15.43 | 14.49 | 17.61 | |||||||
| Javelin 600 | 27.78 | 21.97 | 24.97 | 25.54 | 26.56 | 26.38 | 27.78 | 26.78 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| Mile | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| Shot 4K | ||||||||||
| Discus 1K | ||||||||||
| Javelin 600 |
