Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jane
Spink
SEX
Women
AGE GROUP
V45
V45
V45
(48 YRS)
LEAD COACH
Ean Parsons
Veteran 45
RANKING
34
Shot 4K
LATEST RESULT
6.51
PERSONAL BEST
7.28
Veteran 45
RANKING
34
Shot 4K
LATEST RESULT
6.51
PERSONAL BEST
7.28
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| Mile | 6:40.0 | 6:55.6 | 6:40.0 | ||||||||||||||||
| 3000 | 12:45.0 | 12:45.0 | 12:46.8 | ||||||||||||||||
| 5000 | 22:26.4 | 22:54.5 | 22:26.4 | ||||||||||||||||
| Shot 4K | 7.28 | 6.51 | 6.51 | 6.83 | 6.58 | 7.28 | |||||||||||||
| Discus 1K | 17.61 | 15.43 | 14.49 | 17.61 | |||||||||||||||
| Javelin 600 | 27.78 | 21.97 | 24.97 | 25.54 | 26.56 | 26.38 | 27.78 | 26.78 |
