Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matthew
Spencer
SEX
Men
AGE GROUP
Sen
(31 YRS)
LEAD COACH
2011
SEASONS BEST
12.17
Shot 5K
LATEST RESULT
12.12
PERSONAL BEST
12.17
2011
SEASONS BEST
12.17
Shot 5K
LATEST RESULT
12.12
PERSONAL BEST
12.17
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 | 2008 |
|
| Shot 4K | 13.08 | 13.08 | 10.98 | ||||
| Shot 5K | 12.17 | 12.17 | 12.05 | ||||
| Javelin 700 | 24.19 | 24.19 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 | 2008 |
|
| Shot 4K | ||||||
| Shot 5K | ||||||
| Javelin 700 |
