Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Keith
Penfold
SEX
Men
AGE GROUP
V70
V70
(74 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V70M 5410
Postcode Overall 100
Postcode Men 66
Postcode V70M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V70M 5410
Postcode Overall 100
Postcode Men 66
Postcode V70M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2000 |
|
||
| 5K | 27:18 | 32:26 | 32:45 | 29:55 | 30:27 | 31:40 | 34:04 | 28:41 | 27:18 | ||||||
| 5 Miles | 46:04 | 46:29 | 46:04 | ||||||||||||
| 10K | 55:11 | 65:13 | 66:17 | 71:50 | 56:00 | 57:13 | 55:11 | ||||||||
| 10 Miles | 1:41:33 | 1:41:33 | |||||||||||||
| Half Marathon | 2:07:15 | 2:16:55 | 2:08:48 | 2:07:18 | 2:07:15 | ||||||||||
| 20 Miles | 3:08:41 | 3:08:41 | |||||||||||||
| Marathon | 5:19:41 | 5:19:41 | 5:43:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2000 |
|
||
| 5K |
32:26
|
32:45
|
29:55
|
30:27
|
31:40
|
34:04
|
28:41
|
27:18
|
||||||
| 5 Miles |
46:29
|
46:04
|
||||||||||||
| 10K |
65:13
|
66:17
|
71:50
|
56:00
|
57:13
|
55:11
|
||||||||
| 10 Miles |
1:41:33
|
|||||||||||||
| Half Marathon |
2:16:55
|
2:08:48
|
2:07:18
|
2:07:15
|
||||||||||
| 20 Miles |
3:08:41
|
|||||||||||||
| Marathon |
5:19:41
|
5:43:18
|
