Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Holmes
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
2019
SEASONS BEST
67.8
400
LATEST RESULT
67.8
PERSONAL BEST
67.8
2019
SEASONS BEST
67.8
400
LATEST RESULT
67.8
PERSONAL BEST
67.8
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2019 | 2015 | 2014 |
|
|
| 200 | 29.42 | 29.42 | |||||
| 400 | 67.8 | 67.8 | |||||
| 800 | 2:30.07 | 2:30.07 | |||||
| Mile | 5:32.0 | 5:32.0 | 5:33.8 |
