Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

White

SEX
Men

AGE GROUP
V65 V65 V65 (65 YRS)

CLUB
Wymondham AC

COUNTY
Norfolk

REGION
East

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

19:40.3

5000

LATEST RESULT

19:40.3

PERSONAL BEST

18:25.6

Bio

Best Known Performances

EVENT			2019	2018	2017	2016	2015	2014	2012	2011	2010
5000	18:25.6		19:40.3								18:25.6

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2012	2011	2010	2008	2007	2006
5K	17:41					19:34	19:06	19:23		19:22	19:28	18:59	18:33		18:06	17:41	18:25
5 Miles	29:08							31:41			31:46		30:18			29:08
10K	37:20	42:08				39:28	39:25	39:53		39:57		39:02	37:55			37:20
10 Miles	61:24		68:10				64:40	65:18			65:59		62:47		61:24
Half Marathon	84:36			88:17		86:21		87:34			86:59		84:36
20 Miles	2:18:49			2:23:56		2:18:49
Marathon	3:12:07			3:29:37		3:12:07	3:15:18		3:14:52	3:19:39

Age Group UK Rankings

EVENT		2019	2018	2017	2016	2015	2014	2012	2011	2010
5000

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2012	2011	2010	2008	2007	2006
5K					19:34	19:06	19:23		19:22	19:28	18:59	18:33		18:06	17:41	18:25
5 Miles							31:41			31:46		30:18			29:08
10K	42:08				39:28	39:25	39:53		39:57		39:02	37:55			37:20
10 Miles		68:10				64:40	65:18			65:59		62:47		61:24
Half Marathon			88:17		86:21		87:34			86:59		84:36
20 Miles			2:23:56		2:18:49
Marathon			3:29:37		3:12:07	3:15:18		3:14:52	3:19:39

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2012 2012 | 2011 2011 | 2010 2010

2020 | 2019 2019 | 2018 2018 | 2017 2017

2025 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2012 2012 | 2011 2011 | 2010 2010 | 2008 2008 | 2007 2007 | 2006 2006

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date