Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jo
Murphy
SEX
Women
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 225742
UK Women 78048
UK V55F 5817
Postcode Overall 22
Postcode Women 11
Postcode V55F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 225742
UK Women 78048
UK V55F 5817
Postcode Overall 22
Postcode Women 11
Postcode V55F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 1 Mile | 8:15 | 8:15 | |||||||||||||
| 5K | 35:06 | 35:06 | 40:38 | 39:35 | |||||||||||
| 5 Miles | 46:15 | 58:20 | 46:15 | 46:59 | 47:02 | ||||||||||
| 10K | 54:26 | 60:53 | 55:52 | 57:33 | 54:26 | 58:49 | |||||||||
| 10 Miles | 93:03 | 98:59 | 93:03 | 94:48 | |||||||||||
| Half Marathon | 2:02:44 | 2:33:15 | 2:02:44 | 2:10:20 | 2:10:05 | 2:12:50 | |||||||||
| Marathon | 4:44:28 | 5:44:49 | 5:17:53 | 4:44:28 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 1 Mile |
8:15
|
|||||||||||||
| 5K |
35:06
|
40:38
|
39:35
|
|||||||||||
| 5 Miles |
58:20
|
46:15
|
46:59
|
47:02
|
||||||||||
| 10K |
60:53
|
55:52
|
57:33
|
54:26
|
58:49
|
|||||||||
| 10 Miles |
98:59
|
93:03
|
94:48
|
|||||||||||
| Half Marathon |
2:33:15
|
2:02:44
|
2:10:20
|
2:10:05
|
2:12:50
|
|||||||||
| Marathon |
5:44:49
|
5:17:53
|
4:44:28
|
