Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Douglas
Long
SEX
Men
AGE GROUP
V55
V55
(58 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 339504
UK Men 205493
UK V55M 18652
Postcode Overall 152
Postcode Men 95
Postcode V55M 14
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 339504
UK Men 205493
UK V55M 18652
Postcode Overall 152
Postcode Men 95
Postcode V55M 14
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 5K | 19:46 | 19:46 | 20:24 | 21:40 | |||||||
| 5 Miles | 33:27 | 34:02 | 33:27 | ||||||||
| 10K | 41:42 | 44:43 | 41:55 | 41:42 | 42:13 | 46:55 | |||||
| 10 Miles | 74:42 | 74:42 | |||||||||
| Half Marathon | 98:04 | 1:59:00 | 2:31:35 | 2:23:06 | 98:04 | 98:34 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 5K |
19:46
|
20:24
|
21:40
|
|||||||
| 5 Miles |
34:02
|
33:27
|
||||||||
| 10K |
44:43
|
41:55
|
41:42
|
42:13
|
46:55
|
|||||
| 10 Miles |
74:42
|
|||||||||
| Half Marathon |
1:59:00
|
2:31:35
|
2:23:06
|
98:04
|
98:34
|
