Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Keith
Freegard
SEX
Men
AGE GROUP
V65
V65
(67 YRS)
CLUB
Ealing Southall & Middlesex AC
Ealing Triathlon
COUNTY
Middlesex
REGION
London
HOME NATION
England
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 232614
UK Men 151063
UK V65M 5206
Postcode Overall 203
Postcode Men 129
Postcode V65M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 232614
UK Men 151063
UK V65M 5206
Postcode Overall 203
Postcode Men 129
Postcode V65M 3
-
Bio
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Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
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2026 | 2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
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| 5K | ||||||||||||||||||||||
| parkrun | ||||||||||||||||||||||
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| 10K | ||||||||||||||||||||||
| Half Marathon | ||||||||||||||||||||||
| Marathon |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 5K | 23:37 | ||||||||||||||||||||||
| parkrun | 21:11 | ||||||||||||||||||||||
| 5 Miles | 34:59 | ||||||||||||||||||||||
| 10K | 59:30 | ||||||||||||||||||||||
| Half Marathon | 98:44 | ||||||||||||||||||||||
| Marathon | 3:44:30 |
