Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Millen
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 117103
UK Men 88819
UK V55M 6623
Postcode Overall 38
Postcode Men 28
Postcode V55M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 117103
UK Men 88819
UK V55M 6623
Postcode Overall 38
Postcode Men 28
Postcode V55M 4
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 21:48 | 21:48 | |||||||||||||||||
| 10K | 48:47 | 51:44 | 53:07 | 52:19 | 49:32 | 52:01 | 50:40 | 49:29 | 48:47 | 50:12 | |||||||||
| 10 Miles | 81:18 | 89:48 | 91:09 | 84:10 | 82:35 | 81:18 | |||||||||||||
| Half Marathon | 1:41:28 | 2:02:34 | 1:51:58 | 2:20:23 | 1:49:11 | 1:53:51 | 1:48:40 | 1:57:37 | 1:50:05 | 2:02:13 | 1:58:19 | 1:41:28 | 1:47:47 | ||||||
| 20 Miles | 3:07:15 | 3:07:15 | |||||||||||||||||
| Marathon | 4:05:51 | 4:21:57 | 4:29:08 | 4:19:57 | 4:30:54 | 4:52:49 | 4:05:51 | 4:28:48 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
21:48
|
|||||||||||||||||
| 10K |
51:44
|
53:07
|
52:19
|
49:32
|
52:01
|
50:40
|
49:29
|
48:47
|
50:12
|
|||||||||
| 10 Miles |
89:48
|
91:09
|
84:10
|
82:35
|
81:18
|
|||||||||||||
| Half Marathon |
2:02:34
|
1:51:58
|
2:20:23
|
1:49:11
|
1:53:51
|
1:48:40
|
1:57:37
|
1:50:05
|
2:02:13
|
1:58:19
|
1:41:28
|
1:47:47
|
||||||
| 20 Miles |
3:07:15
|
|||||||||||||||||
| Marathon |
4:21:57
|
4:29:08
|
4:19:57
|
4:30:54
|
4:52:49
|
4:05:51
|
4:28:48
|
