Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Iain
Rayner
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 33849
UK Men 29990
UK V50M 1924
Postcode Overall 31
Postcode Men 28
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 33849
UK Men 29990
UK V50M 1924
Postcode Overall 31
Postcode Men 28
Postcode V50M 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2013 | 2012 | 2011 |
|
||
| 5K | 19:20 | 19:20 | 19:41 | 20:42 | |||||||||||
| 10K | 40:35 | 40:35 | 43:28 | 41:51 | 43:59 | 46:11 | 44:42 | ||||||||
| 10 Miles | 71:36 | 71:36 | 86:00 | ||||||||||||
| Half Marathon | 97:55 | 97:55 | 1:46:01 | 1:58:40 | |||||||||||
| Marathon | 3:55:17 | 3:55:17 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2013 | 2012 | 2011 |
|
||
| 5K |
19:20
|
19:41
|
20:42
|
|||||||||||
| 10K |
40:35
|
43:28
|
41:51
|
43:59
|
46:11
|
44:42
|
||||||||
| 10 Miles |
71:36
|
86:00
|
||||||||||||
| Half Marathon |
97:55
|
1:46:01
|
1:58:40
|
|||||||||||
| Marathon |
3:55:17
|
