Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jacob
Alexander
SEX
Men
AGE GROUP
U23
U23
U23
(20 YRS)
LEAD COACH
Martin Branfoot
2021 -
Other Coaches
Martin Rush
2023 -
Hayley Hemmings
2021 -
Previous Lead Coach
Richard Nation - 2021
2025
SEASONS BEST
59.32
400 Hurdles SM
LATEST RESULT
60.8
PERSONAL BEST
58.54
Jacob
Alexander
CLUB
Chelmsford AC
LEAD COACH
Martin Branfoot
2021 -
Other Coaches
Previous Lead Coach
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 200 | 23.99 | 23.99 | 24.71 | 29.3 | |||||||
| 300 | 39.17 | 39.17 | 42.46 | ||||||||
| 400 | 51.09 | 51.09 | 52.23 | 54.03 | 54.61 | 59.06 | |||||
| 800 | 1:53.68 | 1:53.68 | 1:55.11 | 2:01.73 | 2:01.70 | 2:09.0 | 2:07.89 | 2:15.44 | 2:27.7 | ||
| 1500 | 4:14.22 | 5:54.11 | 4:14.22 | 4:31.7 | 4:56.6 | ||||||
| 3000 | 10:17.9 | 10:17.9 | 11:14.36 | ||||||||
| 2000SC SM | 6:55.87 | 7:09.31 | 6:55.87 | ||||||||
| 3000SC SM | 11:37.35 | 11:37.35 | |||||||||
| 400H SM | 58.54 | 59.32 | 58.54 | 67.71 | |||||||
| High Jump | 1.30 | 1.30 | |||||||||
| Long Jump | 5.39 | 5.39 | 5.29 | 5.34 | 4.39 | 4.03 | |||||
| Triple Jump | 10.96 | 10.02 | 10.69 | 10.96 | |||||||
| Discus 1.5K | 14.70 | 14.70 | |||||||||
| Javelin 800 | 23.15 | 23.15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 200 | ||||||||||
| 300 | ||||||||||
| 400 |
U23 107
|
U20 205
ALL 701
|
||||||||
| 800 |
U23 88
|
U20 80
ALL 312
|
U20 298
ALL 1027
|
U20 288
ALL 916
|
U17 368
|
U17 245
|
||||
| 1500 |
U20 348
ALL 1342
|
U17 410
|
||||||||
| 3000 | ||||||||||
| 2000SC SM |
U23 18
|
U20 54
ALL 112
|
||||||||
| 3000SC SM | ||||||||||
| 400H SM |
U23 34
|
U20 35
ALL 94
|
||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump |
U23 107
|
U20 145
ALL 777
|
U17 132
ALL 474
|
|||||||
| Discus 1.5K | ||||||||||
| Javelin 800 |
