Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lydia
Bonshor
SEX
Women
AGE GROUP
Sen
(24 YRS)
LEAD COACH
Roger Francks
2021 -
Previous Lead Coaches
Joseph McDonnell
2017 - 2019
Andrew Stuart Venables
- 2017
2021
SEASONS BEST
63.00
400
LATEST RESULT
62.0
PERSONAL BEST
62.95
Lydia
Bonshor
CLUB
Charnwood A C
LEAD COACH
Roger Francks
2021 -
Previous Lead Coaches
Joseph McDonnell
2017 - 2019
Andrew Stuart Venables
2021
SEASONS BEST
63.00
400
LATEST RESULT
62.0
PERSONAL BEST
62.95
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 60 | 8.43i | 8.43i | 8.82i | 9.05i | |||||||
| 100 | 13.41 | 13.21w | 13.41 | 13.58 | 13.21w | 13.46 | 13.21w | 14.16 | 13.21w | 14.98 | 13.21w | |||||
| 200 | 27.04 | 27.6 | 28.21 | 27.04 | 27.91 | | 27.82 | | 29.70 | 31.06 | |||
| 300 | 43.17 | 43.17 | 44.15 | 44.73 | | 46.9 | ||||||
| 400 | 62.95 | 62.0 | 63.00 | 62.0 | 63.86i | 62.95 | |||||||
| High Jump | 1.15 | 1.15 | 1.10 | ||||||||
| Long Jump | 3.77 | 3.77 | 3.50 | ||||||||
| Triple Jump | 8.54 | 8.54 | |||||||||
| Shot 3K | 6.86i | 6.86i | 6.05 | ||||||||
| Shot 2.72K | 4.64 | 4.64 | |||||||||
| Javelin 500 | 11.88 | 11.19 | 11.88 | ||||||||
| Javelin 400 | 13.55 | 13.55 |
