Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alasdair
Duke
SEX
Men
AGE GROUP
V45
V45
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 133431
UK Men 98827
UK V35M 11183
Postcode Overall -
Postcode Men -
Postcode V35M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 133431
UK Men 98827
UK V45M 11183
Postcode Overall -
Postcode Men -
Postcode V45M -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun | ||||||||||||||||||
| 5 Miles | 29:36 | |||||||||||||||||
| 10K | 40:07 | 40:51 | 41:11 | 38:52 | 36:44 | 40:58 | 39:43 | |||||||||||
| 10 Miles | 67:06 | |||||||||||||||||
| Half Marathon | 92:58 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun | 18:09 | ||||||||||||||||||
| 5 Miles | 29:36 | 29:36 | |||||||||||||||||
| 10K | 36:44 | 40:07 | 40:51 | 41:11 | 38:52 | 36:44 | 40:58 | 39:43 | |||||||||||
| 10 Miles | 67:06 | 67:06 | |||||||||||||||||
| Half Marathon | 92:58 | 92:58 |
