Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Henderson
SEX
Men
AGE GROUP
U18
U16
U16
(15 YRS)
LEAD COACH
Steve Perkin
Under 17
RANKING
57
3000
LATEST RESULT
9:51.72
PERSONAL BEST
9:47.87
Under 17
RANKING
57
3000
LATEST RESULT
9:51.72
PERSONAL BEST
9:47.87
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 |
|
||
| 800 | 2:14.00 | 2:14.00 | |||||
| 1500 | 4:32.82 | 4:37.04 | 4:32.82 | ||||
| 3000 | 9:47.87 | 9:51.72 | 9:47.87 | ||||
| 5000 | 17:35.36 | 17:35.36 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 |
|
||
| 800 | ||||||
| 1500 |
U17 630
|
|||||
| 3000 |
U17 57
ALL 430
|
U17 304
ALL 1986
|
||||
| 5000 |
U17 35
|
