Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Rose
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 25940
UK Men 23496
UK V45M 2183
Postcode Overall 25
Postcode Men 23
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 25940
UK Men 23496
UK V45M 2183
Postcode Overall 25
Postcode Men 23
Postcode V45M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5 Miles | 30:37 | 30:37 | 31:09 | ||||||||||||
| 10K | 37:53 | 39:36 | 39:15 | 40:51 | 37:53 | ||||||||||
| 10 Miles | 62:35 | 63:28 | 62:35 | 66:49 | |||||||||||
| Half Marathon | 80:14 | 83:44 | 82:10 | 80:14 | 81:39 | 83:04 | 92:07 | 83:16 | |||||||
| Marathon | 2:49:55 | 3:07:56 | 2:56:55 | 2:49:55 | 3:14:55 | 2:56:08 | 2:58:19 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5 Miles |
30:37
|
31:09
|
||||||||||||
| 10K |
39:36
|
39:15
|
40:51
|
37:53
|
||||||||||
| 10 Miles |
63:28
|
62:35
|
66:49
|
|||||||||||
| Half Marathon |
83:44
|
82:10
|
80:14
|
81:39
|
83:04
|
92:07
|
83:16
|
|||||||
| Marathon |
3:07:56
|
2:56:55
|
2:49:55
|
3:14:55
|
2:56:08
|
2:58:19
|
