Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rory
Chang
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
Keith Donkin
2026
SEASONS BEST
55.01
400
LATEST RESULT
55.07 i
PERSONAL BEST
53.88
2026
SEASONS BEST
55.01
400
LATEST RESULT
55.07 i
PERSONAL BEST
53.88
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2023 | 2022 |
|
| 200 | 24.57 | 24.57 | |||||
| 400 | 53.88 | 55.01 i | 53.88 | 57.21 | |||
| 800 | 2:00.50 i | 2:00.50 i | 2:02.44 i | ||||
| 1500 | 4:22.28 | 4:22.28 | |||||
| 3000 | 10:03.06 | 10:03.06 | |||||
| 5000 | 15:41.70 | 15:41.70 | 16:41.42 | ||||
| 2000SC | 6:24.86 | 6:24.86 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2023 | 2022 |
|
| 200 | ||||||
| 400 | ||||||
| 800 |
U20 256
ALL 879
|
U20 312
ALL 988
|
||||
| 1500 |
U20 412
|
|||||
| 3000 | ||||||
| 5000 |
U20 57
ALL 548
|
U20 117
ALL 1020
|
||||
| 2000SC |
U20 16
ALL 46
|
