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Sean

Barkes

SEX
Men

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Lincoln Wellington Athletic Club

COUNTY
Lincolnshire

REGION
East Midlands

HOME NATION
England

LEAD COACH
Sean Barkes 2018 -

2015

SEASONS BEST

4:30.89

1500

LATEST RESULT

4:30.89

PERSONAL BEST

4:30.89

Bio

Best Known Performances

EVENT		2015
400	60.95	60.95
1500	4:30.89	4:30.89

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile Road	5:00											5:00
5K	16:58	17:11		17:20	17:04	17:10		18:43	17:20	18:53	17:12	16:58
5 Miles	27:58	28:44	29:51	28:04	28:28		28:58			29:42	28:54	27:58	28:40	29:16
10K	34:23	38:42	36:44	35:23	35:15	36:12	47:11	36:08	35:03	35:30	34:45	34:23	35:58	36:00	37:58	42:29
10 Miles	57:25	59:39	62:33	60:31				58:41	66:04		57:25	58:59	59:27	61:50
Half Marathon	74:51	82:10		77:45					76:09	76:46	79:07	74:51	77:56	81:58
20 Miles	2:07:58								2:09:36		2:07:58
Marathon	2:44:24	2:58:32		2:44:28					3:10:48		2:44:24	2:49:04	2:54:35

Age Group UK Rankings

EVENT		2015
400
1500

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile Road											5:00
5K	17:11		17:20	17:04	17:10		18:43	17:20	18:53	17:12	16:58
5 Miles	28:44	29:51	28:04	28:28		28:58			29:42	28:54	27:58	28:40	29:16
10K	38:42	36:44	35:23	35:15	36:12	47:11	36:08	35:03	35:30	34:45	34:23	35:58	36:00	37:58	42:29
10 Miles	59:39	62:33	60:31				58:41	66:04		57:25	58:59	59:27	61:50
Half Marathon	82:10		77:45					76:09	76:46	79:07	74:51	77:56	81:58
20 Miles								2:09:36		2:07:58
Marathon	2:58:32		2:44:28					3:10:48		2:44:24	2:49:04	2:54:35

2015

2024 | 2022 2022 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date